Understanding the Importance of Preventive Healthcare in the UAE
March 17, 2025
Food Allergy vs. Food Intolerance: How Testing Can Help
March 24, 2025Blood Sugar Testing in Sharjah: Understanding Normal, Pre-Diabetic, and Diabetic Levels
Why Blood Sugar Testing is Essential
Blood sugar (glucose) levels play a critical role in your overall health. Keeping them in check helps prevent serious conditions such as diabetes, heart disease, and nerve damage. Whether you have diabetes, are at risk, or simply want to monitor your health, regular blood sugar testing is crucial.
In Sharjah, advanced medical centers offer fast and accurate blood sugar tests to help you understand your glucose levels and take action if needed. This guide explains the different blood sugar levels and what they mean for your health.
Types of Blood Sugar Tests and What They Measure
Different tests provide insights into your blood sugar levels:
- Fasting Blood Sugar (FBS) Test – Measures blood sugar after at least 8 hours of fasting.
- Random Blood Sugar (RBS) Test – Measures blood sugar at any time of the day.
- Oral Glucose Tolerance Test (OGTT) – Evaluates how your body processes glucose after consuming a sugary drink.
- Hemoglobin A1c (HbA1c) Test – Provides an average blood sugar level over the past 2–3 months.
Understanding Blood Sugar Levels: Normal, Pre-Diabetic, and Diabetic Ranges
Test Type | Normal Range | Pre-Diabetes | Diabetes |
Fasting Blood Sugar (FBS) | Less than 100 mg/dL | 100–125 mg/dL | 126 mg/dL or higher |
Random Blood Sugar (RBS) | Less than 140 mg/dL | 140–199 mg/dL | 200 mg/dL or higher |
Oral Glucose Tolerance Test (OGTT) | Less than 140 mg/dL | 140–199 mg/dL | 200 mg/dL or higher |
HbA1c Test | Below 5.7% | 5.7%–6.4% | 6.5% or higher |
Understanding these levels helps individuals take the right steps toward diabetes prevention and management.
Why Regular Blood Sugar Testing Matters
1. Early Detection of Diabetes
Many people with diabetes experience no symptoms in the early stages. Regular testing can detect early signs of diabetes, allowing timely intervention.
Read more:
Early Signs Of Diabetes And Symptoms To Watch?
2. Preventing Health Complications
Uncontrolled blood sugar can lead to kidney disease, vision loss, nerve damage, and cardiovascular problems. Frequent monitoring allows adjustments to diet, medication, and lifestyle to maintain healthy glucose levels.
3. Tracking Treatment Progress
For individuals managing diabetes, blood sugar tests help determine if medications, insulin therapy, or lifestyle changes are effectively controlling glucose levels.
Tips for Maintaining Healthy Blood Sugar Levels
- Eat a Balanced Diet: Focus on fiber-rich foods, lean proteins, and whole grains. Avoid processed sugars and refined carbs.
- Exercise Regularly: Physical activity helps the body use insulin more efficiently and lowers blood sugar levels.
- Manage Stress: High stress can cause blood sugar spikes. Practices like yoga, meditation, and deep breathing help regulate glucose.
- Get Enough Sleep: Poor sleep can affect insulin sensitivity and increase cravings for unhealthy foods.
- Stay Hydrated: Drinking enough water helps flush out excess glucose from the bloodstream.
For additional guidance, check out our
Doctor-Approved Tips To Boost Your Immunity Naturally?
Get Accurate Blood Sugar Testing in Sharjah
At Sameena Medical Centre, we offer:
- Comprehensive blood sugar testing using the latest technology
- Fast and reliable results with expert medical consultation
- Personalized diabetes screening and management plans
Take control of your health today. Book your blood sugar test at Sameena Medical Centre.
